Thursday, January 21, 2010

I Remembered Everything This Morning

And I got up on time to go to the gym. I did have some issues during the spin with hitting the wall at the 45 minute mark and I finally stopped at the 60 minute mark, cutting off 15 minutes from the total workout. Oh well it will even out in the end.

Here's the data:

Zone 1: 2:04
Zone 2: 1:58
Zone 3: 37:59
Zone 4: 17:58


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