That's what today's WOD is called
Snatch 5-5-5-3-3-3 @ 115lbs
Rest
5 rounds for time of:
5 Squat Clean @ 95lbs
25 Push ups
I actually started with 105lbs and had to go down to 95lbs. I ended up doing 3 of the 5 sets of pushups from my knees and my time for 5 rounds was 14:37. Now I can barely lift my arms and it sucks to type this.
Nyquill is a wonderful thing and I'm hoping that after one more dose tonight this headcold finally goes away.
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